Inner Garden Yoga, Atlanta

Yoga teaches us, and the experience of yoga reveals, that wholeness is our true nature.  

We practice yoga to remember our inherent wholeness, to become thoroughly re-acquainted with it.    We do this by parting any veils, of whatever form, that obscure this experience.   

Yoga as therapy takes us deeper into the application of what the teachings of alignment, balance, focus and will, can generate.   The possibilities are truly endless.

Working together, we mindfully explore where alignment and balance can be re-patterned, or re-optimized in each individual situation.  Then, the body, mind, and spirit can move forward into wholeness.  Sometimes, we have to re-pattern a limiting belief, such as "I just have to live with this condition for the rest of my life" to move forward in the process.

Applying the principles of Anusara* yoga with diligence and in optimal sequence for the condition at hand,  the student is offered the support of a steady step-by-step rehabilitative practice which encourages, nourishes and protects that process until it is complete. 

As a result of working a yoga therapy program, a student often progresses to a new level of understanding and ability to use the power of yoga as a profoundly healing, insight-generating process. 

I am especially passionate about yoga as therapy because it has been the means of rehabilitating my back, wrists, shoulders, hips, personal power and grief recovery at different times through my years of  practice.   I welcome you to explore its vast reach  of possibility!

                                ---Anne Wissler                                    (404) 607-9598